Keep Your Bat Up: Exercise Routines for Aging Adults
Don't it always seem to go that you don't know what you got 'til it's gone? Such is often the case...
Welcome to our Education Blog section, where we curate a collection of insightful articles and practical tips designed to empower and enrich the lives of our beloved seniors. From gentle exercises that keep you moving to delicious recipes that nourish both body and soul, these blogs cover a range of topics to help you live life to the fullest.
Discover the secrets to maintaining mental clarity, explore the benefits of holistic therapies, and stay up-to-date with the latest medical breakthroughs that support your well-being. Our team of experts and passionate contributors are dedicated to providing you with the knowledge and inspiration needed to make informed choices about your health. Whether you're seeking advice on managing chronic conditions, staying socially connected, or finding joy in everyday moments, our Reclaim Lifestyles Partners are your trusted resource.
Don't it always seem to go that you don't know what you got 'til it's gone? Such is often the case...
With the Restart! app launch just around the corner, we checked in with one of our beta testers to...
How to Build a Sustainable Fitness Routine in Retirement Who amongst us hasn't hit a new year...
Reclaim Lifestyles co-founder Tom Pecht is not like other people. Blessed with that natural...
Whether you've been consistently physically active most of your life or you've been wanting to...
In our last blog post, we told the story of the earliest beginnings of Reclaim Lifestyles and how...
Jeff White has a lot of energy. Within moments of meeting Jeff, anyone can see the man is lit up...
One of the most common and unhelpful misconceptions when it comes to aging adults and exercise is...
Feeling well is about a lot more than just how your body feels. Your mental health and cognitive...
At Reclaim Lifestyles, we're here to support you every step of the way. Whether you have queries about the Restart! app, our mission, or how you can get involved, don't hesitate to reach out. Your curiosity fuels our commitment to creating a more active and fulfilling life for all. Simply click on the 'Contact Us' button or drop us an email at info@reclaimlifestyles.com and our dedicated team will be delighted to assist you.