What the PWR!Moves® Certification Means for Parkinson’s and Restart!
Exciting news from the Reclaim Lifestyles team! Our exercise expert, Ben Dreyer, recently completed...
Welcome to our Education Blog section, where we curate a collection of insightful articles and practical tips designed to empower and enrich the lives of our beloved seniors. From gentle exercises that keep you moving to delicious recipes that nourish both body and soul, these blogs cover a range of topics to help you live life to the fullest.
Discover the secrets to maintaining mental clarity, explore the benefits of holistic therapies, and stay up-to-date with the latest medical breakthroughs that support your well-being. Our team of experts and passionate contributors are dedicated to providing you with the knowledge and inspiration needed to make informed choices about your health. Whether you're seeking advice on managing chronic conditions, staying socially connected, or finding joy in everyday moments, our Reclaim Lifestyles Partners are your trusted resource.
Exciting news from the Reclaim Lifestyles team! Our exercise expert, Ben Dreyer, recently completed...
We’ve all seen the ads. An elderly person is down on the ground and they say the classic line:...
Getting started is the hardest part of any new habit. That’s why there are so many books about how...
Although physical fitness is important throughout our lives, it tends to be when we’re getting “up...
We recently got to catch up with a good friend of the Reclaim Lifestyles team from across the pond,...
When it comes to strength training, there are the major muscles and muscle groups that most of us...
A lot has changed in the treatment of Parkinson’s disease since doctors once prescribed rest at the...
If you’ve been following us for a while now, you’ve probably noticed a few drum beats in our...
Knee replacement surgery can hugely improve quality of life for recipients. Especially when knee...
At Reclaim Lifestyles, we're here to support you every step of the way. Whether you have queries about the Restart! app, our mission, or how you can get involved, don't hesitate to reach out. Your curiosity fuels our commitment to creating a more active and fulfilling life for all. Simply click on the 'Contact Us' button or drop us an email at info@reclaimlifestyles.com and our dedicated team will be delighted to assist you.